Sunday, 21 April 2013
This Soup is good for children for their better growth.
Recipe for Spinach
and Chickpea Soup
Ingredients
(1) Garlic (chopped)- 2 cloves
(2) Spinach (chopped)- 2 bunches
(3) Chickpeas
(cooked)- 2 cups
(4) Salt to taste
(5) Oil- 1
tablespoon
(6) Cumin powder- ½ teaspoon
(7) Vegetable
stock- 2
cups
(8) Onion (sliced)- 1 medium
Method
(1) Heat oil
in pan, add onion and cook for few minutes, then add crushed garlics cloves and
cook for half minutes.
(2) Add
spinach, salt, cumin powder and chickpeas and cook for 2 minutes
(3) Then add
1 cup Vegetable stock and cook for 2 minutes then strain it. Then cool it and
add rest of Vegetable stock and grind in a mixer grinder.
(4) Then
pour the mixture in a pan and boil it.
Your Soup is
ready! Garnish it with Cream.
